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Five Deep Breaths

five deep breaths long bar necklace

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five deep breaths long bar necklace

from 34.00

This is the necklace I've been wearing several times a week for the past few months. It's inspired by my Five Deep Breaths practice, which invites you to pause and take five deep breaths with intention. As you breathe, relax your shoulders, notice how your breath moves in your body, try to let go of anything pulling on you, feel the space you create inside you, and let your mind rest in this space.

This Soul Mantra reminds you to give yourself the gift of these five deep breaths so you can be present to the beauty in the everyday moments of your life.

This necklace includes five hand stamped dots to symbolize the five deep breaths. Each time you see them, let them be a reminder to you to pause and take those deep breaths. They are stamped on a raw brass 2.75" bar that is antiqued by hand. You can choose a chain length of 16, 18, 20, 22, 28, or 36 inches.

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